20. dicembre 2016

The contact with nature is one of the most powerful natural training. No matter what are the distances or the difficulties, hiking is a way to test your skills and reach your limits. It gets even better when you are away from stress and noise of large cities, with the possibility of being outdoors between pines and oaks. There are multiple reasons why you should go trekking, but we will try to make a ranking of the top ten. Let's start! 1) An excellent way to reduce stress At certain times in...