Sardinia is the second largest Mediterranean island, stunningly beautiful and unspoilt and an ideal place to enjoy some wilderness adventure.

Washed by the clear blue waters of the Mediterranean, Sardinia offers a varied coastline of sculptured cliffs and coves.

The area we have chosen for this week of sea-kayaking is along the coastline in the south-west of Sardinia: rugged towering cliffs plummeting into the sea, secluded hidden sandy coves, big alluring sea caves, ancient watchtowers, wild birds all within an expanse of transparent emerald blue sea.

During this week of sea kayaking, you will head out into the Mediterranean with single kayaks to explore the many caves and little sandy coves that line this stretch of coast.

Amongst the kayaking highlights, are the cove of Tuerredda, the long sandy beach of Chia' and the remote coast of Capo Teulada.

With a short transfer on Day Six we reach the limestone coast of Nebida, on the south west coast. Here the landscape is very different, high limestone cliffs, caves and remote sandy coves.

Accommodation for the next two days is at an Agriturismo not far from the coast, where we can enjoy the views and the hospitality of our hosts and delicious food, ending the trip with a celebratory BBQ.

The limestone coastline on the east coast of Sardinia, extending for 50 km, has it all for a true Mediterranean sea kayaking adventure: rugged towering cliffs, small hidden sandy coves, big sea caves, wild birds within an expanse of transparent emerald blue sea.

During this week of sea kayaking, guided by our professional paddlers, you will head out into the wilderness with single kayaks to explore the many caves and little sandy coves that line this stretch of coast.

Amongst the kayaking highlights, are the coves of Mariolu, the rocky pinnacle of Goloritze' and the beach of Cala Luna.

After paddling for 4-5 hours a day, there is plenty of time to relax on the beaches, enjoy some snorkelling, try out some rock climbing, explore the inner canyons, or simply sit back and relax with a cool drink watching the sun set over the Mediterranean.

There is nothing better than ending a day with a succulent meal prepared by our guides, savouring the delights of Sardinian fresh produce, whilst enjoying reminiscing on the day's events.